something weird is going on with my computer lately. it just shuts down for no reason. thus the lack of posting. i am trying to type this as fast as i can to get a post I'm before it happens. is it a virus?

                                                                   started this today...

i have already done the workout before but i plan on actually doing the whole four week plan. i am headed to California in 4 weeks so i thought this would give me some extra motivation. it is a great dvd. the 3 minutes strength 2 minutes cardio 1 minute abs is my favorite jillian exercise plan.

hopefully i can keep my computer on long enough to post menu monday. it's a good one this week. i find that when i actually make a plan and post it online i am much better at sticking to it. wonder why that is...

i've never been a big fan of push ups. so why am i doing the one hundred push up challenge?

beats me! but i am.... want to join me?

starting up a wellness challenge. if you want to join in find more info here.  spread the word. the more the merrier, and the greater the motivation. because of what happened last time i did something like this ( bad check that bounced, girls never sent a new one and winner was out $20) i'm thinking it is going to have to be a cash only entering fee.